
Prioritize your mental health today.
Services
Therapy
Induvidual
Couple
Family
Areas that Marnie's services can assist you in are:
· Depression
· Anxiety
· Childhood sexual abuse/physical abuse/emotional abuse
· Self-esteem
· Grief
· Interpersonal issues - Social anxiety (job, family, friends)
· Life changes and transitions
· Couple & Sex Therapy
· Family Therapy
· Addiction Therapy
· Co-parenting support
· Employment Workshops
Marnie supports individuals, couples, and families in reaching their personal goals and building a strong sense of self-confidence while fostering connections in their most valued relationships.
Do you experience a lack of attachment in your relationship? Perhaps your disagreements seem never-ending, leaving you feeling angry and alone.
Is your child facing challenges at home or school? Are you struggling to understand what is troubling your teenager?
Is a loved one in your life dealing with an addiction that you find difficult to support?
Are you having trouble setting boundaries or accepting the choices of others?
Have you encountered life transitions that you’re struggling to navigate?
Do you find yourself caught in destructive patterns with your loved one, leading to feelings of discouragement or loneliness? Are you feeling angry, hopeless, or powerless as a result?
Whether you seek support on your own, with your partner, or as part of a family, Marnie can provide an opportunity for change. The goal of the support offered is to help you reconnect with your loved ones. She will assist you in identifying your values and setting appropriate boundaries for yourself and those around you. Marnie will compassionately challenge you to reflect on your feelings about yourself, your family, and your role within these relationships. She will encourage you to focus on what is important in your life and guide you on how to achieve it.
If you are unsure whether counseling is right for you or your family, consider these questions to help you make a decision:
- Does your personal history prevent you from moving forward in life?
- Do you often feel distressed, unhappy, or anxious?
- Do you feel trapped in the same situations repeatedly?
- Are you experiencing relationship problems that seem irreparable?
- Do your emotions feel unregulated?
- Have you faced a loss that you can't seem to process?
- Do you communicate in ways that aren't effective for you or your relationships?
- Do you lack the confidence to be the best version of yourself?
- Do you want more out of life but struggle to find the courage and motivation needed to achieve your dreams?
If you identify with any of these issues, you might not be living up to your full potential. Feelings of frustration or helplessness can overshadow your happiness and enjoyment of life, often building up over time and leaving you feeling more discouraged and isolated.
Individual therapy can provide a safe, supportive environment to address your concerns. Marnie will help you gain clarity about your situation and become more aware of what you need to improve your life. Together, you will explore different responses to your challenges, equipping you with the support needed to make meaningful decisions and changes and rebuild your confidence and self-esteem.
“ I tailor my counselling approach to meet your unique needs.
Building a safe and trusting relationship is my priority, allowing you to openly share what’s challenging you.
I understand the courage it takes to seek solutions, and I provide non-judgmental support to assist you. Once you achieve your goals, you will feel confident, empowered, and in control of your life.”
— Marnie